Experience the journey to optimal living through therapeutic nutrition.

Take control of your health! Learn how you can make lasting changes to improve your quality of life for years to come.

Empowering you to live your best, most abundant life.

I believe that nutrition supports the foundation of our essence. When we listen to our body and nourish ourselves deeply, anything is possible!

Imagine what you can achieve…

Freedom from bloating & gas

Better sleep

Increased energy and mood

Reduced medications

Balanced hormonal cycles

Healthier heart

Stronger bones

Healthier hair & nails

Fewer sick days

Improved behavior & growth patterns in children

See Conditions We Address

Caitlin has been a part of our family’s wellbeing for over five years, and I cannot express how helpful she has been in our journey.
She has vast knowledge of integrative functional medicine, getting to the root of symptoms for real healing. We have felt and seen the results of her interventions on paper! She provides effective nutritional counseling and shares delicious recipes that work for us.
Caitlin has an all-around genuine care that goes above and beyond any practitioner I have experienced. This provides me, as a mother, with the sense of security and confidence in entrusting her with our family’s health journey.
Caitlin is absolutely amazing! I have been working with her for about two years and I can’t recommend her highly enough! She is incredibly knowledgeable; when I first contacted Caitlin, I had been struggling with longstanding digestive issues that included gluten sensitivity and a number of other food intolerances.
Caitlin was incredibly thorough in gathering information, asking questions, and really listening to my concerns. She then created a plan that progressed slowly enough so that my system could adjust over time. We met regularly so that we could talk about how things were going. I could ask questions and we could make any adjustments that seemed necessary.
Her caring and patience have made a world of difference for me. Not only do I feel so much better, but I have a better handle on my overall health and a renewed sense of what I can do to maintain my health in the future.
I have seen Caitlin consistently over the past 2 years, and over that period of time my nutritional health and physical well-being has improved more than it ever has from any other practitioner or effort I've made in the past. Her approach centers around nutrition, but she is freely willing and very capable to expand that circle into things like sleep, alcohol, and exercise.
Caitlin has the education and expertise to back up her recommendations with plain-English science that really makes sense. She follows up every session with a detailed email with links to recipes, reminders about what we discussed, and pointers to more to read, which is invaluable. Scheduling with Caitlin is extremely easy, our appointments have all been virtual and she is consistently on time and fully present.

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How it works

Our first step in working together is an initial consultation, conducted in person or video call. This is an opportunity for us to get to know each other and for me to understand your health goals, dietary needs, and lifestyle.
We begin your journey with an assessment of the following Core Imbalances by reviewing labs and your past medical history:
• Assimilation (digestion, absorption, microbiota/GI, respiration)
• Defense and Repair (immune function, inflammation, infection)
• Energy (mitochondrial function, energy regulation)
• Biotransformation and Elimination (detoxification/toxicity)
• Transport (cardiovascular and lymphatic systems)
• Communication (hormones, neurotransmitters)
• Structural Integrity (membranes, musculoskeletal)
Once we have completed our assessment we will create a plan with an evidence-based medical approach that best fits your goals, lifestyle, and financial needs.
Together we set a schedule for follow-up meetings to provide consistent support on your health journey.

Learn more

Meet your coach, Caitlin

Hi, I am Caitlin Danz, a Registered Dietitian, Certified LEAP Therapist, and a Level 3 Functional Medicine Nutritionist.

My mission is to empower you to live your best life through nourishment that helps strengthen your mind, body, and soul connection.

My approach to nutrition is based on the latest science, but nutrition is not one-size-fits-all! That’s why I take a personalized approach, working with you to develop a plan that fits your lifestyle, preferences, and health goals in a timeline that works for only you.

Learn more about me

Caitlin has helped me though challenging gut issues like SIBO, candida, h pylori, parasites and antibiotic impacts. Caitlin looks holistically at the root causes of issues like fatigue and anxiety and helps to treat conditions at their source.
Caitlin looks at a combination of testing, genetics and environment all while focusing on nutrition to nourish and heal your body. Most importantly to me, Caitlin helps to heal the mind, body and spirit.
In many ways I feel she is my life coach and is absolutely a trusted partner, advisor and cares as a friend. I am so very fortunate to have her and know she is always there to support me through my journey.
Caitlin has been a part of our family’s wellbeing for over five years, and I cannot express how helpful she has been in our journey.
She has vast knowledge of integrative functional medicine, getting to the root of symptoms for real healing. We have felt and seen the results of her interventions on paper! She provides effective nutritional counseling and shares delicious recipes that work for us.
Caitlin has an all-around genuine care that goes above and beyond any practitioner I have experienced. This provides me, as a mother, with the sense of security and confidence in entrusting her with our family’s health journey.
I began working with Caitlin in November 2021. I had always experienced gut issues but they seemed to be getting worse. Caitlin listened carefully and took a holistic approach to addressing the problems which included testing, diet, supplements, and exercise. She set an achievable and impactful action plan, summarizing the instructions, and we got started. We discovered I was gluten intolerant and had some other things going on which we were able to correct and my stomach has never felt better, literally as long as I can remember. It even unexpectedly improved other auto-immune issues I was experiencing (Reynaud's and Dry Eye Disease, where I no longer need medication). Working with Caitlin has been truly life changing, and I would urge anyone to meet with her. Caitlin is incredibly knowledgeable, focused, and kind. In my opinion she has gone above and beyond, and helped me with so many things to improve the quality of my life.

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Take the first steps towards living your most optimal life today.

Schedule a Consultation