Functional nutrition therapy for all ages.

One-on-one functional nutrition counseling for adults, children, and families, available both virtually and in-person. Accepts major insurance plans.

What is functional nutrition?

Functional Nutrition is a holistic approach to nutrition therapy. We look at the whole person; their biochemistry, microbiome, activity level, where and how they live, and their relationship with themselves.

We use functional nutrition testing to help us determine the root causes of symptoms; then, we use a food is medicine approach to help the patient heal.

  • You have unique genetic and environmental factors that impact your nutritional needs and how your body processes food.

    That’s why we develop customized nutrition plans tailored to your individual needs and goals.

  • Nutrition is just one aspect of overall wellness.

    We consider not only what you eat but how factors such as stress, sleep, exercise, community, spirituality, and environmental toxins may impact your health.

    Together we set goals to gradually enhance this area of one’s life.

  • We use a range of tools and techniques to assess your nutrition and identify potential nutrient deficiencies, food sensitivities, bacteria or hormonal imbalances, and genetic insights.

    These may include blood tests, saliva test, gut microbiome analysis, and lifestyle assessments.

By addressing underlying factors, we’ll improve your overall health and reduce your risk for chronic diseases and other conditions, including:

Hormonal imbalances

Digestive disorders

Mental health disorders

Autoimmune disorders

Cardiovascular disease

Bone disorders

Food sensitivities

Skin disorders

Metabolic disorders

Personalized Health Roadmaps

We offer the following customizable nutrition therapy programs, tailored to your unique health focus.

  • Have you struggled with digestive issues for as long as you can remember? Or have a sudden onset the past 1+ years, unable to find solutions?

    This program allows us to dial into what your needs are by completing a comprehensive stool test, lab review, and follow-up nutrition consults to support restoration and healing of your digestive system.

    Program includes:
    • 1 stool test
    • lab review
    • Initial Nutrition Review
    • Follow up nutrition consults

  • If you have a family history of heart disease, have had recent tests revealing elevated cholesterol, or know you carry genes that increase your risk of heart disease, then this package is for you.

    The heart is extremely complex and oftentimes conventional medicine is looking at a small piece of the puzzle. This package will help you gather more about your personal heart health scores by testing biomarkers of inflammation, oxidation, lipids, and genetics.

    These results can help you make more informed decisions about your health care interventions.

    Program includes:
    • Boston Heart Diagnostic test (ad-ons based on concerns)
    • lab review
    • Initial Nutrition Review
    • Follow up nutrition consults

  • This map can help you steer your nutrition and lifestyle choices to best support pathways within your body, empowering you to age more gracefully.

    In this package we will review getetic test results that give us insight into pathways that drive your hormone, brain, heart, tissue, bone, fitness, and overall metabolic health.

    Program includes:
    • 3x4 genetic test
    • lab review
    • Initial Nutrition Review
    • Follow up nutrition consults
    • Option to add other functional tests after receiving results

  • This program is great for women and men who have struggled with hormonal imbalances, hormonal acne, hair loss, and fatigue.

    Testing for sex hormones, cortisol, metabolites, and neurotransmitters allows us to address hormonal issues, thus helping to relieve symptoms such as fatigue, mood changes, insomnia, and hair loss.

    Therapeutic plans often include lifestyle recommendations and dietary recommendations.

    Program includes:
    • 1 DUTCH test
    • lab review
    • Initial Nutrition Review
    • Follow up nutrition consults
    • Option to add other functional tests after receiving results

  • Caitlin is exceptional at what she does. She does not want to put a bandaid on health issues or nutrition struggles. She gets to the deep root issues of behaviors and symptoms, and personalizes her recommendations to fit in your lifestyle in a practical and doable way.

    I turned to Caitlin when my 5 year old was struggling with idiopathic hives and incessant burping and reflux, when no one else could help us determine what was going on. I brought my extremely picky younger child to her to help me navigate some of her food refusal. I have recommended multiple family members who deal with inflammatory bowel disease, and she has and always is incredibly supportive and knowledgeable.

  • I am a middle aged guy who is a high performance athlete and, as it turns out, has disordered eating that has been going on since childhood.

    Caitlin has been a crucial member of my team, always providing loving feedback and suggestions as concrete meal plans and creative recipes and product ideas. I would not have been able to get as far as I have towards health without Caitlin’s constant support.

  • I was so fortunate to find Caitlin six and a half years ago. She was recommended through a wellness coach that I was working with and she has truly changed my life for the better. Caitlin has helped me though challenging gut issues like SIBO, candida, h pylori, parasites and antibiotic impacts. Caitlin looks holistically at the root causes of issues like fatigue and anxiety and helps to treat conditions at their source. Caitlin looks at a combination of testing, genetics and environment all while focusing on nutrition to nourish and heal your body. Most importantly to me, Caitlin helps to heal the mind, body and spirit. In many ways I feel she is my life coach and is absolutely a trusted partner, advisor and cares as a friend. I am so very fortunate to have her and know she is always there to support me through my journey. I cannot recommend or thank Caitlin enough!

  • I came to Caitlin post heart transplant in 2017, and was dealing with many complicated medical issues and side effects from my medications. Caitlin is exceptional at what she does. She does not want to put a bandaid on health issues or nutrition struggles. She gets to the deep root issues of behaviors and symptoms, and personalizes her recommendations to fit in your lifestyle in a practical and doable way. She is someone I will always reach out to when I have lingering GI symptoms, food aversions, and other physical symptoms to help me get to a place where I can feel so much better. I turned to Caitlin when my then 5 year old was struggling with idiopathic hives and incessant burping and reflux, when no one else could help us determine what was going on. I brought my extremely picky younger child to her to help me navigate some of her food refusal. I have recommended multiple family members who deal with inflammatory bowel disease, and she has and always is incredibly supportive and knowledgeable. I highly recommend Caitlin to anyone who is looking for an RD who can go above and beyond in helping to improve your health.

Take control of your health and start living your best life!