Empowering you to live your best, most healthy life.

I am here to help you improve your overall health and wellbeing. I will provide you with the knowledge and tools and make lasting changes that will benefit you for years to come.

Nutrition is the foundation of a healthy lifestyle.

Small changes can make a big impact on your overall health and well-being. Whether you’re looking to lose weight, improve your energy, manage a chronic condition, or simply feel your best, I’m here to help.

Hi! I’m Caitlin Danz.

I practice with profound compassion for where you have been in your health journey and the future of this journey. I too have been on my own health journey and I understand the ups and downs that come along the way. I feel that it is my calling to guide others in their own healing health journey.

I pursued my Bachelor’s Degree In Nutrition Science at Keene State College in 2008 and completed my dietetic internship the following year at Sodexo Southcoast with a specialty in Pediatrics.

When I am not working I enjoy spending time with my family and friends, enjoying a meal, being in nature, exploring, attending a CrossFit class, practicing Reiki, and taking yoga classes with my daughter.

  • In a busy world finding balance can be complicated and almost impossible if we are not feeling our best.

    Caitlin has been central to my well-being for as long as I can remember. She is warm, professional, and deeply knowledgeable. Most of all she is patient and strategic while always seeking sustainable long-term solutions for her clients.

    I am deeply thankful for her care and ongoing commitment to my health.

  • I am incredibly grateful for the guidance and expertise provided by Caitlin. Since working with her, I have witnessed remarkable improvement in my overall health and vitality. I wholeheartedly recommend Caitlin to anyone seeking professional nutritional guidance.

  • Caitlin has been a part of our family’s wellbeing for over five years, and I cannot express how helpful she has been in our journey. She has vast knowledge of integrative functional medicine, getting to the root of symptoms for real healing. We have felt and seen the results of her interventions on paper! She provides effective nutritional counseling and shares delicious recipes that work for us. Caitlin has an all-around genuine care that goes above and beyond any practitioner I have experienced. This provides me, as a mother, with the sense of security and confidence in entrusting her with our family’s health journey. We are truly grateful for her and are continuously recommending her with the highest confidence to our friends and family!

In your journey to optimal health, I’m here to support you every step of the way.